![]() These small molecules are the focus of this fact sheet.Īs research has progressed, it has become evident that antioxidants-especially in larger-than-usual amounts-may not always be beneficial. Phytochemicals that act as antioxidants may also play a role in helping regulate oxidative stress pathways. Research has shown that antioxidant enzymes are the most important components of this defense system. ![]() Our bodies have preventive and repair mechanisms that regulate oxidative stress pathways. Overproduction of these substances can lead to a condition called “oxidative stress,” which may damage cells and contribute to chronic diseases such as heart disease and cancer. ![]() During their normal activities, our bodies’ cells produce highly reactive substances that contain oxygen. ![]()
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